Welcome to Macrobiotic-chef.com

Eat Well Live Well

Dinner Talks

With Macrobiotic-chef.com we can provide some healthy cooking in your kitchen followed by a talk for your guests during your dinner with the following topics:

• How food can improve your health?
• Why is the acid/alkaline balance so important?
• Why is the sodium/potassium balance vital for a good healthy body?
• What do I need to change in my diet to prevent from serious illnesses?
• How can I benefit from giving up dairy products?
• Where do we get our proteins from if we stop eating meat?
• What benefits do we get from eating miso soups?
• What changes can we expect when eating a more balanced diet?
• How flexible can a diet be?
• Can we still eat fish or meat and stay healthy?
• What lifestyle do I want to achieve?
• What are the best sources of calcium, iron and vitamins?

Macrobiotic-chef will do the cooking at your home and will teach you all the Basics of macrobiotic cooking and help you to organise yourself for a healthy diet. We can help you to prepare and learn how to make very simple and healthy recipes.

You want to change your diet but you don't have the energy to do so. We will motivate you in your kitchen and give you new ideas.

Please contact us for more information. › What is Macrobiotics?